At SquarePeg we offer bespoke personal training sessions to individuals & small groups, at a location to suit you. Click below for further details. Regular, fun classes for all abilities & fitness levels. Meet people, make friends and get fit. Oh and your first session is free. For more details click below.Personal Training
Group Classes
(Classes start Monday 3rd August 2020)
Fantastic Boot Camp. It’s different every time and always makes me work hard, with a lot of fun and encouragement Makes working out fun. The boot camps are a friendly, relaxed workout Bootcamp with Paul is brilliant. He gets you to work hard but it’s so much fun. Very friendly, helpful & motivating. Lots of variety of exercises so you don’t get bored and you get to work every muscle too! Attended my 1st session on Saturday. Paul is very encouraging and the group also help motivate each other, well worth going to. Having done no exercise for the last 20 years, I was apprehensive when I was bought sessions with Paul for my birthday. I needn’t have worried, after just 6 sessions, I am achieving so much more than I thought possible. Paul has given me confidence & I feel exhilarated both mentally and physically. It’s never too late to start! I have been attending Paul’s classes for over 6 months now, both in person and more recently via Zoom (during Coronavirus lockdown). Paul’s classes have helped me regain my fitness and most notably build my strength. Thanks to Paul for motivating me to push myself. My legs and shoulders feel stronger than they ever have. Thank you Paul! Paul has given me confidence and advice to regain the physique I wanted. His attention to his clients is second to none Excellent boot camp! It was recommended by a friend and I am so glad that I’ve joined the classes, it gives me something to look forward to. The classes are challenging and different each time and Paul ensures that the classes are for all levels too. Thank you Paul for keeping us all going! Training with Paul has been fantastic, I have never felt better. He really cares about getting the results you want and is so supportive! Completely recommend Paul is so encouraging and really does make you feel so welcome! It’s a lovely group of people at all different levels but everyone is there to encourage each other. And the free zoom classes Paul’s offered over lockdown have really gone above and beyond…
Eadaoin, Orpington
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Tony, Orpington
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Sue, Orpington
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Jodie, Oprington
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Jan, Chislehurst
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Caroline, Petts Wood
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Richard, North Greenwich
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Olivia, Petts Wood
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Rosalind, Orpington
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Lisa, Orpington
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I am pleased to announce that the SquarePeg Fitness studio is now available for all clients to use as a location for both personal and small group training. As a SquarePeg client, you now have even
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