Introducing the new SquarePeg workout studio…

I am pleased to announce that the SquarePeg Fitness studio is now available for all clients to use as a location for both personal and small group training.

As a SquarePeg client, you now have even more choice as to where you would like train with us. We can still come directly to your home or to a convenient outdoor space, that is local to you, but if you prefer you can come and train at our studio, based in Orpington, Kent.

This fulling kitted out training room has everything that you may require to provide a great workout and to help you meet your goals, whether that is, increasing strength, fat loss, building muscle or simply toning & conditioning.

Check out some of the pictures below or contact us to book a visit and take a look in person at our equipment & facilities.

Studio equipment includes:

  • Fully mirrored for maintaining safe form
  • Full range of dumbbells from 2kg-30kg
  • Olympic barbell and weight plates 12.5-225kg
  • Studio barbells 2.5-50kg
  • Kettlebells up to 20kg
  • Sandbags up to 20kg
  • Medicine / Slam balls up to 15kg
  • Power & squat rack for safe lifting
  • Olympic landmine attachment
  • Pull up bar
  • Cable pulldowns
  • Punch bag, boxing gloves & mitts
  • Training benches & aerobic steps
  • Resistance bands & supports
  • Various miscellaneous equipment (jump ropes, ab rollers, sledgehammer & target, bosu, weight vest, swiss ball, foam rollers etc.)