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15 minute workout

Time for a cup of tea?  Then you have time for a workout. Try my FREE 15 minute workout and get the maximum benefit in the shortest possible time... One of the most common reasons I hear from clients and friends for not exercising regularly is being able to find the time.  “Life is just too busy”, "I have other priorities that take up my time" or “I don’t have an hour to spare to get to gym today” are all frequently stated.  I totally agree, life is busy and our time is limited.  However, the good news is that

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